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5 Newborn Sleep Tips to Help You Survive the First Few Weeks

Updated: Jun 1, 2022

As any new mother can attest, sleep deprivation is no joke. In those first few weeks, it's not uncommon to feel like you're running on empty. Between feedings, diaper changes, family visits and other things you have to juggle, it can be hard to get any shut-eye. And when you're running low on your energy, everything feels twice as hard.

But this phase won't last forever and you'll eventually adjust to your new role. And with a little planning and patie