You've tried everything, but your teenager still can't fall asleep or stay asleep. They struggle to fall asleep and then end up tossing and turning all night long and usually wake up tired.
What if they could sleep better? What if you had a few simple tools to help your teen get back to snoozing like a baby?
We're going to teach you everything we know. And this isn't just any ebook – an experienced coach designed this step-by-step approach with you in mind.
If your teen is tired and fatigued, you want them to get enough rest both during the day and at night but are unable to do so, or don't know how to, this is the eBook for you!
This material has helped hundreds of people just like you, and it can help your family too. There is a systematic approach that we have developed and tested, which will help you and your child sleep better and is restorative to health so that your family can recover from chronic fatigue. You can learn these proven techniques all inside of Overcome Insomnia!
I have provided a step-by-step ebook with worksheets on how to sleep better each night. I will teach you what to eat, what not to eat, how much and when to exercise, how many hours of sleep is good for your child and what lifestyle changes will help them be able to fall asleep, feel refreshed in the morning and beat the snooze button once and for all!
your teen could sleep better and even increase productivity at school and home each day, would you want to know? I've discovered a way to do this, and now I want to teach you how.
Jordan says, "I love getting up at 6:30am and feeling motivated at school almost every morning".
We begin with sleep habits, moving on to such topics as improving your sleep environment, using color therapy and relaxing at bedtime.
You will learn how to relax using self-help techniques such as the calming power of nature, focusing on gentle music and adjusting your body temperature. You will find that many relaxation techniques, when used together, can dramatically improve your overall well being.
Improve the quality and length of your sleep by understanding the basics of sleep and the reasons your teen is not sleeping well now.
Find effective healthy sleep habits to treat insomnia, improve sleep and cure wakefulness.
You will learn about all the physical activities you could be doing (to assist with sleep) and some of the best herbal remedies known to help you get a great night's sleep.
Fall asleep easy, sleep deeply and awake rested!
Overcome Insomnia will be “priced” only $67. If you want your teen to get better sleep naturally… I’m offering it at this rock-bottom price on a first-come and first serve basis… If you act right now, and grab your copy today (at this low discount price) by clicking the "Buy Now" button below.
Click here to get started on your best night's sleep ever!
I'm a certified sleep consultant with hundreds of hours of training and experience helping families navigate tricky sleep issues.
I'm also a mom whose child has combined type ADHD. I've been there. I know that parents often feel overjoyed and yet overwhelmed -- sometimes, all at once. That's why I'm so passionate about helping families establish good, healthy sleep habits for their children and teens.
This sleep program will help you understand what to expect and how to help your child-- and you -- get the healthy, restful sleep you need to thrive.